10 Tips for Future Au Pairs

In November 2014 I made a spontaneous decision to work in another European country as an au pair. The decision was made partly because I wanted to put off the shoulder-drooping reality of needing to find a full-time “grown-up” job after university. I signed up with a free website (I believe it was aupair.com) and created a profile. I was open to any country that I hadn’t been to before, but I did like the idea of being able to speak German, having taken it as an elective during my degree.

Just over a week later, I boarded a flight to Geneva and from the airport I was collected by my host. Along with her came her two kids that I would be looking after and teaching English to. I worked for the family for about two months. The initial plan was to work for three months, but I was unexpectedly offered a job that would start in mid-January.

My experience as an au pair was a mixed bag. There were definitely some great things about it. From the family’s house there were amazing views of the Swiss Alps over Lake Geneva. I got to practise German (the host father was more confident in this than English) and French. On two occasions I met up with two friends I hadn’t seen in a few years – one in Basel and one in Bern. The job taught me a little more about parenting and raising kids. It taught me that I don’t love cooking, and that that’s okay. And it honed my ability to persevere.

The negatives of the position included issues that couldn’t have been predicted, but also included issues that could have been avoided had I approached things differently. Here are my tips for anyone that is thinking of becoming an au pair.

A highlight of my au pair job – exploring parks with views like this!

1. Decide which ages you are comfortable looking after 

Before working as an au pair I had quite a bit of experience volunteering with kids. However, the age range I had worked with had been 8-16. And I think I should have kept it that way. Everyone is different; some people are better with toddlers than they are with pre-teens. It’s about identifying your own strengths and preferences and sticking to them.

2. Make it clear in your profile what you are and aren’t willing to do

Doing this risks reducing the number of messages you’ll get from hiring families, but it also reduces your chances of being unpleasantly surprised by your responsibilities when you start the job.

Example: I started my job assuming that the children I would be taking care of would be potty-trained. As it turned out, I discovered (in German) that I would be required to help with toilet stuff. Had I known this sooner, I honestly don’t think I would have taken the job. It’s not that I am too proud to…get my hands dirty (ugh) but a heads-up would have been courteous. I quickly concluded that this requirement had been kept from me on purpose.

3. Take your time in choosing a family

It wasn’t long after I created my profile that I received a message from the Swiss family. The mother liked my education and the fact I spoke British English. I think the interest went to my head and got me excited too quickly. I was eager to get on a plane again, but really I should have waited to find and speak with a few more families before confirming anything. It’s a bit like looking for a new roommate or house – the first viewing might seem to go well, but it hasn’t been compared to anything. Don’t feel obligated to say yes to the first family that makes an offer.

4. Money isn’t everything 

I fell for the rookie mistake, and it’s one that I warn friends and clients of to this day. Each family’s profile would include their monthly wage. The family that hired me appeared to be offering a lot more money than other families (and the mother didn’t hesitate to point this out when we spoke!). The mother was high up in a bank, and I figured this explained the reason for the seemingly generous amount. However, it wasn’t long after starting the job that I realized there was probably more to the high wage than that. In fact, it wasn’t long before the wage didn’t feel that generous anymore!

Had I taken a lower-paying job, I might have had more free time and a less stressful experience. Since then, I’ve been a firm believer that work-life balance is the most important component to consider when looking for any job.

5. Ask for a employment contract

It’s thanks to my work in HR that I’ve come to appreciate the importance of this. By accepting a paid job, the hours of which were determined by someone I would be reporting to, I was entering into an employment relationship. Some families already send NDA’s to au pairs, but I should have asked for a contract that outlined my job duties, confirmed my hours of work and confirmed my wage/payment schedule. I should have made sure this contract was signed and dated by both parties. This would have helped with #2 by giving me more leverage in refusing to do tasks that I hadn’t expected and wasn’t comfortable doing.

6. Don’t be afraid to ask questions about the kids

There have been many times during my recruitment career that I’ve thought a candidate seemed perfect on paper or made a great first impression, only for red flags to be raised during an interview.

After replying to the Swiss family’s message, we set up a Skype video call. The camera came on to show the mother sat between two quiet kids, who of course looked really cute with their big shy eyes and toys in their hands. I asked about their age and whether there was anything they needed special assistance with (hmmph), but I didn’t probe about their temperament or ask what previous au pairs (if they’d had any) had had challenges with. Perhaps I was wary of causing offence. Either way, I should have been more thorough because it was a two-way relationship.

7. Look for reviews from fellow au pairs

Following on from the above, reference checks play an important part of deciding whether or not to hire someone. The function of leaving reviews is available on various work-and-travel exchange websites like Workaway. They allow hosts and host-seekers a chance to see some feedback on the other party. I don’t recall if the au pair website I used had this function (possibly not because of confidentiality and non-disclosure issues), but it would have been very useful. If you’re looking for a family that’s hiring and former au pairs have left a brief line of feedback on their personal experience, see if there’s a way you can contact them to get more detail. Some people hide their real full opinions when posting reviews they know will be seen by their former employer.

8. Clarify what “free time” means and make plans for those times

Example: I was initially told I’d have weekends completely off, in addition to any remaining time in the evenings after the kids had gone to bed. On some weekends I didn’t have plans and would instead find myself staying around the house with plans to read or Skype friends. However, I found that being in the house on weekends always led to me being asked for help with the kids. I found this puzzling, as I assumed the parents would want to have some quality time alone with their children. Requests might also include helping with housework that fell outside of the standard courteous offering to do dishes, etc. Was this time spent working included in my monthly wage?? Regardless of my confusion, I felt obligated to help when asked since I was in their house. I would then find myself sneaking downstairs to my bedroom, hoping I wouldn’t be requested again. (Sometimes I was.) It seemed there was a lack of mutual agreement on the definition of “free time”.

There were a few times when the family kindly took me on a nice trip to a park or town. I appreciated this inclusion, but I also felt there was a lack of respect for my need to have time away from the family. Au pairing can be intense and it’s important to have boundaries! The dynamics were such that I sometimes felt guilty for going off somewhere without them.

There was also one unfortunate occasion when the mother suggested we go to Montreux on an approaching weekend to see the Christmas lights. A couple days later, she and her husband had an argument (in French) and she didn’t return home from work on the Friday evening. Although I’d had no idea what they were arguing about, I could tell from the father’s body language that he was shocked and worried by her departure. She didn’t return until the Sunday evening. Having not been informed about any changes to our plan and unsure when the mother was returning, I found myself spending the weekend at the house doing barely anything. It seemed like such a waste of free time.

On reflection, I should have made plans for each weekend in advance and clarified my weekend plans with the family before starting the job. I should have booked trains and accommodation to guarantee I would get away from the house and do the travelling I wanted to.

9. Choose your season

A lot of people see their mood dim a little over winter in the northern hemisphere when the days are darker and the weather colder, and I am one of them. I’ve also never been skiing in my life (fun fact), which might lead one to ask why Switzerland was my choice of destination. The answer? I wanted to see snow. (I saw hardly any.) I feel like my outlook on my au pair experience would be slightly more positive if it had taken place in the spring or summer time. I would have had more options for entertaining the kids outside (and wearing them out). I would have been able to get out of the house more on the evenings for a walk and some fresh air. I would have probably felt more motivated to make plans for the weekends. My overall mood would have probably been more optimistic.

10. Speak up if you’re having ongoing challenges with the kids

One day I’d love to read a book by someone with twenty years of au pair experience. I bet it would be filled with terrific and terrifying stories. My persistent challenges included having the daughter obsessively try to pull my trousers down/lift my sweater, and having the son bite and kick at me. This was on top of the standard refusals to follow orders, followed by screaming tantrums and shouts of “You leave this house!” when I took away their toys or turned off the TV.

The problem was, these kids were smart and cunning little devils. They had worked out when to play sweet and innocent, and when they could afford to be cheeky and rude. This would show itself in the way the daughter would say “Oww!” as I was gently brushing her hair while her mum stood by the door getting ready to leave for work. It would show in the way the son would give me death glares only to start beaming lovingly when the door opened and his dad walked in.

Why didn’t I inform the parents about the issues? I felt awkward and embarrassed. I didn’t want them to interpret it as me criticizing their parenting. Also, something told me they would think it was an issue on my end – especially when the little darlings were so good at putting on the waterworks.

I think it’s important to know when it’s appropriate to quit. Specifically, when is the job no longer enjoyable and worth your time and effort? When does the toll outweigh the reward? I can be quite stubborn and don’t like to feel like I’m “giving up” on something. In looking back I’ve realized that others in my position would have quit within the first week. Check in with yourself and remember to put yourself first.

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I’ve heard a lot of great accounts from people that have worked as an au pair. Maybe they got lucky, but maybe they also didn’t make the same mistakes I did!

Have you worked as an au pair? What other tips would you recommend?

Communicating through Different Languages

Languages are commonly noted as a cause of difficulty when travelling. How are we supposed to know where we’re going if we can’t read a sign? How are we supposed to understand people telling us something in a foreign language? How are we supposed to be understood ourselves? Afterall, we can’t and shouldn’t assume that everyone we encounter can speak English.

English-speaking travellers are fortunate in that most countries have English versions of documents and signage. However, there are inevitably moments when no translation is available and people find themselves frozen in speech, blocked by a barrier. This isn’t always a bad thing though. Instead, it can teach us to use body language to express our thoughts and emotions. There is something heart-warming about ‘conversing’ with strangers without opening your mouth.

As a bridesmaid at a Polish wedding a couple of years ago, I was taken to a local hairdressers before the ceremony to get my hair done. I’ve always had long hair and my mum has always been my hairdresser (as well as my taxi-driver, nurse etc), therefore I was slightly anxious about how the appointment would go. A fellow bridesmaid drove the two of us down the highway before we turned off and entered a quiet village. Pulling up outside a small salon, a group of ladies stood outside smoking, leaning lazily against a wall with peeling paint. The oldest had platinum blonde hair tied back in a tight bun, and was accompanied by four girls who looked around my age.

As I got out of the car, they stood upright, surveying me curiously like prisoners checking out the latest arrival. I smiled a greeting as my acquaintance explained what we’d like done, then I followed her tentatively inside. The blonde lady gestured to a chair and I sat down nervously. I found it quite daunting to allow a stranger to whom I could not issue verbal instructions to have physical power over something that represents such a strong part of my identity. I gulped upon feeling the lady’s long, painted fingernails run through my wavy strands, but as she began massaging shampoo into my scalp, I began to relax.

Soon it was time to move to the other chair and my apprehensions returned. The lady opened her mouth to speak and then caught herself, remembering that I didn’t speak Polish. We looked at each other through the mirror as she gathered my hair into a bunch and moved it up the back of my head, wanting to know how high I wanted my bun. “Tak!” I said with a thumbs up, and she nodded her acknowledgement. Then she repeated this physical demonstration to ascertain how much volume I wanted on top.

As the lady played with my hair, I found myself unsure of where to look. I didn’t want to just stare at myself in the mirror the whole time, but I was unable to begin a conversation with the girls, and the other bridesmaid was busy chatting with her hairdresser. Instead, I looked down at my lap, playing with my hands and occasionally flashing glances at the girls in an attempt to assess how things were going. As if noticing my awkward discomfort, the lady doing my hair uttered something to one of the girls, who nodded obediently and turned around.

On her return, the girl placed a bowl of chocolates in front of me, looking at me with a side-glance to them before backing away and putting her hands behind her back shyly. I smiled my thanks, unsure whether it was just a polite gesture or they actually wanted me to take one. Seeing the girl glance at me with embarrassment, I instinctively leaned forward and unwrapped the purple paper, enjoying the sight of her blush as I smiled and nodded my appreciation.

Suddenly, the lady’s hands stopped still. I looked up in the mirror with my mouth full of chocolate to see her looking at my hair uncertainly, biting her lip. The girls stood warily around her, eyes fixed fearfully on my hair as if it was about to explode. A sense of unease surged through me and I worried that if I attempted to swallow, I might start choking. What was wrong? The woman frowned in concentration and I could only sit helplessly wondering what she was doing back there. A few anxious minutes later, she stepped back and breathed out with a smile of relief. I returned it hesitantly. Then she got a mirror and held it up so I could see the finished result, checking my reaction with wide eyes of hope. It was exactly what I had wanted, and I flashed her a double thumbs up to show my approval, to which she beamed proudly.

“The lady says you have beautiful hair,” the other bridesmaid told me. In the mirror the bridesmaids were looking at me and I said “Dziękuje” with a bashful smile.

The ladies waved us off with big smiles, looking rejuvenated. As a new customer, I had made their day interesting and given them a sense of accomplishment.

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During the next summer, I spent some time travelling around Iceland. One morning, I exchanged a smile and wave of recognition with members of a Chinese family after seeing them again only hours after a silent goodbye in our shared hostel dorm. I will never forget the look on their face when they saw me, with no words being necessary to express their delight.

Then I spent a week doing a homestay help-exchange in Reykjavík. Painting the outside of the house on my penultimate day, I looked behind me to my right to see the cutest little boy from across the street watching me with interest. With his blinding blue eyes and white-blond hair, he resembled my brothers as six year olds. After a moment I said simply, “Ég tala ensku,” in an attempt to explain that I wouldn’t be able to understand him if he spoke. He nodded quietly…and of course began speaking Icelandic to me anyway. I looked at him to guess what he was communicating and, after assuming that he was being a normal curious child, carefully presented him with my roller, pointing at the wall with an encouraging nod. His face breaking into a grin, he stepped forward and, taking the roller in two tiny hands, rubbed it up and down a foot’s length of the wall a few times. Then he looked at me expectantly and I said”Gott!” cheerfully, before he flashed his adorable smile again. 

Having a language barrier reinforces the value of observation. Helping supervise a children’s party during my job as an au pair, I could tell through my eyes only what the dynamic of the group friendship was. There is always the annoying hyper kid who laps up all the attention by putting on the Spiderman costume and shouting wildly, dashing around and almost breaking the plant pot. This contrasts with the ever-present shy, sweet boy who quietly plays in a corner with the jigsaw. I desperately wanted to go give him company but it wasn’t really possible; I could only smile at him encouragingly and hope that someone else would play with him. From greater observation over hearing, I could see when the adorable little boy wearing a bow tie with a pirate hat couldn’t open his lollipop, looking around worriedly as others opened theirs with ease, before relaxing as soon as he saw my outstretched helping hand.

Whether it’s the short-and-sweet smile of gratitude from someone to another offering a service, the lingering eye contact between two strangers at first sight, or the silent sign language of people that are hearing and speech-impaired, communicating through body language can be quite a beautiful thing. Sometimes there is too much talking in the world without anything really being said. By using universal body talk to break down foreign language barriers, one can look deeper into the meaning of communication.

Life as an Au Pair in Switzerland | Closing Curtain

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I returned to Switzerland in early January for the final two weeks of my au pair job before having to return home for another commitment. The first week shot by, then after a day in Bern on the weekend with a friend, I was on the home straight! On the Monday morning of my final week, I was feeling fresh. ‘The best is going to be saved until last,’ I told myself as I strode upstairs energetically. Unfortunately, the ‘best’ comprised of the boy throwing up after breakfast and having a terrible cough all week, the path of which I was inevitably caught in. On the final day, I couldn’t believe that the end was almost here, and that the next day I would be heading home. It seemed like only the day before that I had arrived, wondering how I would last until Christmas, never mind now. But now looking back on the period, regardless of the difficulties I experienced at times, I can safely say that I am glad to have been an au pair.

What have I gained from being an au pair?

Many notable things. For example, I’ve cooked food for people without getting a hair in it once; I’ve not broken the large stack of glass bowls after lifting them off and onto a shelf;  and I still have my hair and hands after going ice-skating! But being serious, I feel proud of myself for seeing it through despite there being times when I really felt like quitting. I’ve integrated into a family and adapted to their household regime, as much as I may have disagreed or been unfamiliar with certain aspects. I’ve thrown my all into the role despite moments of being unhappy or fed up, and put myself out of my comfort zone many times, gaining resilience and patience along the way.

The immersion in two foreign languages has been extremely useful and I’m determined to keep practising when I return to England. I’ve learned much about Swiss culture, having interesting conversations about the national identity of a country with four official languages. I was even informed about the state of the economy following the recent soar of the Swiss franc. (Understanding economics was hard enough before a foreign language came into it…) I’ve also put aside my pickiness and tried many different (mainly cheese-based) Swiss palettes, of which one genuinely tasted like feet.

Having taken most of my instructions from the father and been under pressure many times, I’ve become less sensitive and better at taking criticism. All the stressful scenarios and red-faced moments were made worthwhile when, cooking on Tuesday evening with the dad, he gave a big compliment. He basically said that I take cooking instructions really well considering that 1. I don’t have a written note of them to work from, and 2. they are in a different language. He said that he really believed I would have no problem working as a cook in a kitchen as a result. Whilst I’m sure he was just being nice, and I have no desire at all to become a chef, this put a huge smile on my face.

With no teaching experience, and with little experience in general of children at this age, I’ve improved someone’s English. Whilst it has been very frustrating at times, with me wanting to scream “How do you not understand that this says ‘pin?'” etc, it’s also been hugely rewarding. I’ve had to think about how I explain things to both younger children and younger children of a foreign tongue, and have become more coherent as time has gone on.

From my observations, I’ve gained a greater understanding of younger children and how raising them works, including the importance of compromise. I didn’t become an au pair to learn how to be a parent, but the experience has made me think a lot about the value of a good upbringing – something that I have clearly taken for granted. How did I understand from early on to always wash my hands after the toilet? How did I turn out as a polite, well-mannered child? How did it come to be that I chose to be diligent and work hard in school? It was all because of my parents and their hard work. I now have an even greater appreciation of this role, and of the word ‘thankyou’.

I’ve also gained even more appreciation of the importance of family, and childhood. Watching this girl and boy play together, it’s quite sad because I know that in several years as puberty commences, they will gradually feel less inclined to play with each other. Then there was the time I explained to the girl during a lesson that our next one would be the last. “Owhh,” she said, making a disappointed face. “Why you have to go? Because your mummy said so?” I smiled and explained that I had to start a new job. “With your mummy?” she asked. “No, on my own! Because when you’re a grown-up you do more things without your mummy,” I said. Then I pictured her as a grown up, and found it strange to believe that here I was at 22, when it seems like only yesterday I was the age of this girl. “When your English gets even better, you can write me letters!” I suggested encouragingly. She said:”I can come visit. I will drive!” It was sweet that she said this, especially following what I had said, because it showed her understanding that she will become more independent. And yet I’m aware that by the time this is possible, I may very well be a distant memory. On the same evening, I asked the boy what he’d like to be when he grows up. He wants to be ‘the police’, catching ‘naughty people’ and putting them in prison. I can’t imagine him being an adult, and I don’t really want to…but it will come round before he knows it.

Will I miss being an au pair?

Err…

By Wednesday evening, I was getting super excited to leave, especially after what felt like a particularly long day. I started packing my bag, imagining reaching the airport (and changing my Swiss francs for a higher amount of sterling!) I envisioned the privacy and lack of having to clear up snotty tissues and what not, and couldn’t wait. But then on the last two days, I started feeling really emotional at the thought of saying goodbye. ‘What’s wrong with you? Previously you couldn’t wait to finish!’ I would think. I decided that I was partly upset because of the issue of saying ‘goodbye’ in general, based on past occasions. I really suck at it. I struggle to watch the scene in ‘Love Actually’ when Colin Firth has to say goodbye to his Portuguese maid without blubbering, even though I know they eventually get married. I also felt upset because of a slight sense of guilt for leaving after seven weeks, which is fairly short for an pair. Many times I’ve criticised ‘gap year’ projects where people volunteer in an orphanage for six weeks before leaving, because of the effect this coming-and-going can have on a child. But am I not now a bit of a hypocrite? These children have finally made a strong connection to me, only for me to drop it. The main reason I felt upset however, was because of that connection. I’ve inevitably become part of a family and got so used to a routine, that I can’t help but feel slightly moved. I’ve felt every emotion being an au pair, but it’s because of this that leaving feels like a big deal.

In the past two weeks there have been moments that illustrated just how integrated into this family I have become. For example, once during my French-eavesdropping, I noticed that the dad was asking his son to name the family members, after the boy asked who a present had come from. I heard my name mentioned after the boy’s parents and sister. Cue melting-heart moment. Another evening as the girl and I were making banded-bracelets together (meaning that I was watching her whilst offering encouragement, because that’s far too girly for me!), I asked if she liked being the oldest. She said she wished she had a sister rather than a brother, then her eyes lit up and looking at me imploringly, she exclaimed: “I want you as a sister!” Cue lump-in-throat moment. The next day, she wrote her name on a little piece of paper before asking me to write mine. Then she folded it up and put it in her special box, “so that I will never forget.” Cue watery-eyes moment.

‘Miss’ is a word that’s often over-used, perhaps because it’s felt it should be said to show that an experience has been enjoyed. However, I know that I will move on perfectly fine after this experience. I will feel no dependence on its existence in my life, unlike how at times I might really crave the hug of a distant loved one. Nevertheless, there are habits from this experience that I’ve got so used to, that I know I will fondly recall them.

I will fondly recall those little voices calling my name when they wanted my attention. I’ll fondly recall the childish naivity and gullibility – how I could convince them to eat their carrots because it would make them grow loads taller, and how the girl still believes that there is a mouse in that tree…I’ll fondly recall making their cocoa in their special little breakfast mugs, and always giving the girl an orange straw. I’ll fondly recall laying their clothes out in the morning and putting on the boy’s socks for him so that he could be ‘faster’ than his sister. I’ll fondly recall doing the girl’s hair before school followed by the standard: “No I didn’t want it like that!” I’ll fondly recall folding their tiny tops and trousers and putting them away in their wardrobe, always amused by how many clothes they had, and tactically organising the piles so that those clothes at the bottom had a chance of being worn (Yes, I did do this.) I’ll fondly recall making their beds and hoping I put their cuddly toys back in the right place. I’ll fondly recall spooning food onto their plastic plates at lunchtime, giving them the same colour so they wouldn’t bicker, only for them to inevitably start telling on the other to me. I’ll fondly recall the repetitions of ‘tan/gap/pig/sip’ with the boy during his English lessons with me and the feeling of elation when he read a story all by himself. I’ll fondly recall the moments when I would let the girl play with my hair (having decided she could be trusted not to chop it off) and she would say: “Tell me if it’s hurting you.” I’ll fondly recall the cheery tune of ‘Peppa Pig’ playing on the TV (and the programme itself – genuinely witty stuff). I’ll fondly recall sitting between the two of them on a Friday night after bathtime, eating pizza and watching CBeebies. I’ll fondly recall reading ‘Rapunzel’ over and over again to the girl at bedtime, her eyes wide with tireless fascination.

I’ll fondly recall eating dinner with the parents whilst watching the evening news, hearing the dad mock the French and the mum tell him to shut up so she could hear. I’ll fondly recall the moments when the dad and I experienced a language barrier (the best example being when he asked about my ‘Indian boyfriend’???) I’ll fondly recall One Direction ‘Story of my Life’ playing on One FM radio in the car all the time. I’ll fondly recall things from the wider community too, like the weird looks I got for wearing sno boots when it was sunny. I’ll fondly recall the teenage girls at the school with their skinny jeans and handbags, looking like they were going to shop rather than study. I’ll fondly recall looking out from the living room window at the snow-capped French Alps behind Lake Geneva, watching a train go past now and then in the distance. I’ll fondly recall walks alongside the vineyards and how dog-walkers would say ‘bonjour’ every time they passed someone. I’ll fondly recall the nice man who drove the 725 bus on two of my journeys, with a cheery ‘au revoir’ after I thanked him. I’ll fondly recall walking back from that bus stop near the local hospital in the dark, feeling completely safe. I’ll fondly recall the sound of beeping cars on Saturday afternoons following a wedding (having initially been quite bewildered, I learned that this behaviour is a tradition, and not that it was because my purchase of tampons and chocolate had caused a frenzy…)

The Goodbye

On my last day, I was asked to go and spend lunchtime with the girl at school, because the family car was in service and walking back home to eat before returning would be too rushed. It seemed fitting that I was spending my last day outside of the house more, doing different things. We sat in the cafeteria with the ‘big’ pupils and I got out the pesto pasta and fruit I had prepared. The girl looked around timidly at the students on their Iphones, whispering in my ear when she wanted to ask something or make an observation. Then she held my hand affectionately as we walked around the town, before I took her to a café where she could do some drawing. I bought us a cream bun to share, glad that I could speak in French and the lady did not feel a need to resort to English because this was what I spoke with the girl. The girl was really well-behaved, accepting when I said no to buying her an ice-cream. When we walked home later, we were jumping in puddles together. Then during her last lesson, she was lazy and naughty, drawing silly pictures of me (with ’boutons’, hmmphh) rather than doing as I asked. I threw the paper away and whilst she finally worked, drew a nicer picture instead, with my name written underneath. But she was cross with me for throwing the other away and later ran off to her room in a huff, saying she didn’t want this picture I had put on her table. But when I went in the room later, my smiling face was next to her pillow.

The boy had a tantrum so I didn’t say goodbye to him before he went to bed, even though I would be leaving very early in the morning. I read the girl a bedtime story for the last time, and managed not to start crying when she gave me her toy piggy to kiss, and held out her hand for me to shake like an adult. I gave my thank-you gift to the parents and watched the final news bulletin with them, before saying goodbye to the mum. I told her that this had been a very valuable experience, and she said “For us too.” The dad would drive me to the station in the morning. When I lugged my luggage up ready to leave at 7.30, I saw that everyone was awake waiting to wave me off again, and felt really touched. The little boy turned shy and didn’t want to give me a hug, instead looking at me in bashful silence with his lip turned down. The girl demanded a photo with me and her piggy. Then it was time to leave. During the drive, I told the dad everything I wanted to say – how whilst there were probably times when I made no sense, speaking German with him was really useful, and how it had been frustrating because sometimes I wanted to say more about a subject, but couldn’t find the word. “Tschüss, Shan-non,” he said sadly, before the customary three kisses. Then I got on the train and waved as it set off, before collapsing on a seat. I had a little cry, and then slowly the relief and optimism began to sink in. But now I’m crying again as I write this…

I would definitely recommend being an au pair, because the benefits, even if it may not seem like it at the time, will definitely outweigh the costs. Thank you for following my experiences, and a big thank you to the family and friends who were very supportive during the difficult moments! I leave you with my official au pair playlist…

The Delfronics – ‘Didn’t I Blow your Mind this Time?’ (The first impressions)

MC Hammer – ‘Can’t Touch This’ (The pervy moments)

Culture Club – ‘Do you Really Want to Hurt Me?‘ (The vicious moments)

The Police – ‘Don’t Stand so Close to Me’ (The ill moments)

Katy Perry – ‘Hot and Cold’ (The bewildering behaviour)

Guns N’ Roses – ‘November Rain’ (The despair…during November)

Eric Clapton – ‘I Can’t Stand it’ (The onset of anger)

The Supremes and the Temptations – ‘I’m Gonna Make you Love Me’ (The determination)

The Foundations – ‘Build me up Buttercup’ (The moments of promise)

Whitesnake – ‘Is this Love?’ (The turning point)

James Taylor – ‘You’ve Got a Friend’ (The sweet moments)

Boyz II Men – ‘End of the Road’ (The goodbye)

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Life as an Au Pair in Switzerland | Settling In

I’ve been an au pair in the French-speaking part of Switzerland for a week so far and I’ll admit, I definitely under-estimated how tough this job would be. It brings a lot of challenges, some of which are general and some of which are house-specific. I decided to become an au pair because I wanted to fill my time with a new experience in a new country whilst waiting on other jobs. A chance to travel to a country I’d never been to and earn money on the side seemed perfect. I signed up to an au pair website and within a week, had arrived in Geneva. It was the most spontaneous travel decision I’ve ever made. However upon starting, I realised that in my desperation to get out of the UK, my rationale had not been quite right, and my priorities did not fit with the reality of being an au pair.

The particular family I was hired by offered more pay than most families and I’ll confess that in my graduate state, this was a key factor in me deciding to take this offer. I did not consider that there might be a deeper reason why it paid more than most. I had assumed that I would have plenty of time to myself, to read and write and run, alongside the free weekends for travelling. I believed it would be similar to help-exchange homestays I’ve done, only that in this particular house, I would be looking after younger children than I am used to. But I figured how hard can it be to entertain a five and six year old for a few hours a day? Surely they would be in school for most of the day anyway? Then after agreeing to the role, I was emailed two days before I left with further instructions about my duties and details of the kids’ daily routines. It was then that I realised things weren’t going to be as simple as I had imagined. Perhaps this was why I seemed to feel the most reluctant I’ve ever felt boarding a plane to a new country.  This wasn’t going to be a working holiday; it was going to be a job abroad. And just because a job is in a foreign country doesn’t mean it will be a walk in the park.

Below are the key issues that au pairing has raised.

1. Free Time

Upon starting, I quickly realised that I wouldn’t have quite as much time to myself as I originally hoped, and have consequently realised just how much I value my free time, and being alone with it. Partly because of the weather and partly because of the family’s requirements, I have mainly been confined indoors doing little jobs and therefore not got outside to explore and exercise as much as I intended to. The view outside my home is like that on a postcard – Lake Geneva with the Alps behind. Many times I have gazed outside the window at the glistening water and snow-capped mountains longingly, yearning to be outside exploring.  ‘Why didn’t I just go WWOOFing or house-sitting somewhere over here instead?’ I have asked myself, knowing that these forms of homestay travel would offer more opportunities for being outdoors.

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The house is also surrounded by vineyards, the bronzed colours looking lovely when the leaves catch the autumn sun.

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I soon clarified that money really isn’t important to me; I value my free time much more, especially while I’m young. Since agreeing to work for this family, I have received emails from other au pair families in Switzerland, as well as from families in Germany, Norway, Italy, Spain and China. All are keen for me to stay with them for the same amount of time, and all pay less than this family. But most of these places would probably be more suited to my interests and aims, because of the older ages of the children and greater free time.

I can’t complain too much about this though, because I am being paid a generous wage amidst receiving wonderful hospitality. My host family parents are very friendly and accommodating people. The mother, who is around very little during the weekdays because of her job, regularly checks up with me to make sure I’m comfortable and has been marking pieces of French that I write. I have my own floor downstairs with a separate bathroom, and they insist I help myself to any food. They respect that I am a young adult and hence treat me like one. We have been watching TV together on an evening. Watching ‘Strictly Come Dancing’ with the dad, I explained that Judy Murray was Andy the tennis player’s mother (he doesn’t like him too much, but in the land of Roger Federer that’s understandable). I have also survived the first film-sex-scene moment without too much embarrassment (“Ooo, salut!” was the father’s comment.) They have explained train passes to me, and are just as encouraging for me to leave the house to explore somewhere new for a whole weekend as they are me to stay and go somewhere with them. On my first weekend, I decided to stay with the family because I wanted to get to know them better. They took me to an Arboretum which is basically a conservation park hosting various species of trees. This was lovely, and in the lead up to Christmas I will undoubtedly be invited to a few family outings.

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2. Young Kids

Being the youngest in my family and therefore not too experienced at looking after young children, I definitely over-looked how dependent five and six year olds are. They require constant supervision for health and safety reasons, and constant motivation to do things. How do you get them out of bed in the morning when they stubbornly refuse to get up? How do you get them to eat their breakfast when they moan that they just want chocolate? How do you drill it in their heads that they must wash their hands immediately after the toilet before touching anything else? (I expect I will catch a bug some time soon.) It drains your emotional, mental and physical energy. Sitting bored out of my brains smiling and making encouraging comments as the boy plays with his toy cars and the girl cares for her baby doll, I’ve realised that there is a large difference between liking children, and liking to devote all your time and attention to them. I’m used to home-stays involving teenagers or others closer to my age, who are less restricted in their capabilities to do certain activities and with whom I can have more mature conversations with, and I definitely prefer this.

Young kids are extremely unpredictable, testing your patience to the max when they love you one minute, only to throw a tantrum the next. The five year old has started shouting “You leave the house!” whenever he doesn’t get his way with me. Ouch. 10 minutes later after one of these outbursts, he was asking if he could come to my house and wanted me to get in the bath with him. He’s definitely going to be a heartbreaker when he’s older. Then today, the girl asked me about a knot in a tree. I told her that a mouse lived in there who only comes out when humans are asleep, and began telling her what he was saying. It was adorable seeing her (believing that it really was a mouse making the squeaking noises) press her face against the tree and plead him to come out, promising she’d give him some cheese. I felt super proud of myself for winning her engagement and getting her to describe in English the clothes she would give him (because he said he’d be too cold if he came out of the tree). Then when I explained that he’d gone to sleep and therefore couldn’t come out and say hello, she began balling her eyes out. Bugger.

Kids of this age are sneaky and devious, lying to you so that they can get what they want from you/to their parents when they don’t get what they want from you. This is quite daunting should they make a very serious allegation. Another difficulty is when the mum and dad give conflicting instructions, especially because I don’t want it to seem like I’m listening to one parent more than the other. Little kids also invade your privacy, literally. Many times I’ve played ‘Where’s [boy’s name]?’ knowing full well that he is hiding behind me, trying to pull my trousers down. And once when home alone with him on an afternoon, I told him to continue playing lego in his room whilst I went to use the bathroom. He proceeded to follow me, opening the door (which doesn’t have a lock) with a grin on his face so he could watch me ‘pee pee’. I told him to count to 20 outside the door. Unfortunately, I under-estimated how quickly he could count in English…

Many times during my first couple of days, I would ask myself ‘What was I thinking?’, believing abandoning my favoured age-range for a younger one to have been a big mistake. I thought about the remaining weeks ahead and wanted to shoot myself for advocating the amount of time that I had to the family, pondering excuses I could make to leave. However, as I get to know the kids better, I’m learning more how to crack them and deal with their stroppy, sulky ways. I’ve impressed myself with my ability to be strict when necessary whilst remaining composed and without shouting at them (although let’s face it, they probably wouldn’t hear even if I did).

3. Foreign Languages

For an au pair, there is a lot of information to take in. Au pairs tend to be almost-fluent language students who want to practise speaking in the relevant country. I have therefore thrown myself in at the deep end since my French is very rusty following years of little practice, and I am only a mid-level German speaker. The dad is Swiss-German and works from home, so I’ve been receiving daily instructions from him in German (with some French thrown in), because he is not so comfortable speaking English (and at the end of the day, why should he speak a foreign language in his own country?) But it is easy for me to sometimes misunderstand things and subsequently feel awkward and useless when I have to be reminded about something, or am told I’ve done something wrong. I normally discover this after being asked about something I have done, for example how much of a certain ingredient I’ve used. Concerned to have done it correctly, I have to quickly translate what’s been asked, quickly clarify to myself what the answer is (heck, I probably don’t even know) and then quickly express it coherently in another language. A few times, my mind has gone blank and I’ve gabbled out a muddled mixture of French, German and English.

Meanwhile, on a few occasions when adult or family guests have come round, I have sat smiling blankly whilst everyone sits around chattering away in French, with me only understanding tiny snippets of conversation and subsequently feeling a little left out. This and the constant company of young children contributes to an occasional sense of loneliness, which is what I had most feared feeling before arriving. My room is my point of escape where I can finally be alone to return to my own world, and yet it’s easy to feel distant from the friends in that world, busy with their own agendas in different countries. I have missed being mentally stimulated by people my own age. I’m emailing my mum every day, because her advice is reassuring and her news is a distraction from any stress. I never get home-sick, but there are sometimes moments when I come very close.

However, language practice has by far been the biggest advantage of being an au pair. In working in the French part of Switzerland, I hoped to improve my French, and that is definitely happening. Nothing beats listening to a conversation and having that ‘aha!’ light-bulb-moment when you recognise a sentence. On top of that. I have spent way more time than I expected to speaking in German, and this has been really useful for my confidence. As the days have passed in my short time here so far, conversation has been picking up and becoming more detailed. Immersion definitely is the best way to sharpen up at a language, especially if your listening skills are your weakest area. Improving at foreign languages really makes this job, with all its downsides, seem worthwhile. At the same time, the main reason the family offered me a job was so that I could help the children with their English. Taking lessons gives me something to focus on, and whilst I think I would find teaching older children more rewarding, the effect my help has makes me feel like I have more value to offer in my role, therefore compensating  for any little mistakes I’ve made.

4. Comfort Zone

Living in someone else’s home means that you must adapt to their household customs. This can lead to you doing things that you would rather not, especially if, like me, you are pretty wimpish when it comes to advocating your preferences if they are in the minority. Here are a few examples so far:

  • I haven’t had a huge appetite in my first week. But whenever the father asks me if I would like more food and I say “Non merci, je suis plein”, he makes a face which I think is jokey, but in case he is actually offended, I feel obliged to take up the offer, subsequently forcing food down into my bemused belly.
  • Whilst I can tolerate it, I’m not the biggest fan of roast beef, lamb or pork. But I don’t want to come across as fussy, knowing that red meat is a major feature of many peoples’ diet, and therefore I have only said “Je déteste les champignons” and “Je ne bois pas le thé ou le café” when it comes to dietary requirements. Then, eating lunch one day, I saw roast beef on the table. My stomach went queasy at the smell of it. The father cut it to reveal a rather red-looking meat, and put some on my plate, saying that I could have it cooked for longer if I preferred. But everyone else was tucking in keenly and I didn’t want to seem too picky. So I chewed on this meat and hoped I didn’t look like I wanted to vomit.
  •  I mentioned above that I don’t drink tea or coffee. But when I found a cup of tea placed in front of me after a meal during one of the children’s crazy birthday dinners, it soon passed the point where I could politely refuse, because everyone was busy talking and the dad had already turned around. So I sipped my tea and hoped I didn’t look like I wanted to spit it back out.
  • On Sunday morning, the dad got out a bottle of something and asked me if I’d like a glass. I politely refused as it looked like sherry.  Reading the ingredients in English, I saw that it contained brandy and definitely knew I didn’t want some. But he held the bottle in front of me with an encouraging smile, saying the particular brand was a Swiss speciality and hence making me feel rude not to try. So I had a glass and hoped I didn’t look as light-headed as I felt.

However, situations like this can also be beneficial. There have been times when I’ve suddenly been asked to help with something that I’m normally not great at, for example: wrapping presents and tying balloons. Yes, you read me correctly. I can of course wrap a present, but it’s normally a pretty shoddy job, and I’ve always for some reason struggled with tying knots in balloons. And then there is perhaps a slightly more significant one: cooking. I’m having to do more of this than I expected (mainly because I had assumed the children would eat lunch at school, and upon finding out that they in fact come home for lunch, learned that this would not be a simple sandwich-and-apple job…) I’m happy cooking for myself, but for others you don’t know too well, there’s always that little bit more pressure (especially when you are reading a recipe or hearing instructions in a foreign language!) and giving the kids food-poisoning probably wouldn’t go down too well. So it’s crazy what difference it makes when you are in an environment where you feel you must impress. Your performance peaks and as a result you actually feel like a capable grown-up. (I have also now explained that I don’t tend to eat much red meat…)

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Am I regretting my decision to be an au pair? If you asked me this in the first few days, I would say yes without hesitation. I will always wish I had more freedom, but what’s been a great help is being told by an ex-au pair friend of mine that my struggles are common for an au pair. My mum has also made me review my perspective by reminding me that au pairs used to be paid peanuts and rarely got weekends off. I am now starting to get more used to this family’s routine, and have realised that I will probably come away from this experience having got more out of it than is perhaps obvious. It’s useful life experience to overcome a struggle without giving up, which I am determined not to do. I have adapted to the needs of the household, and tell myself that persevering through all the tantrum-handling and relentless-requirements will only be useful in the long run when I have kids myself…many many many years down the line. In coming to be in this position through a slight error in judgement, I have been the most out of my comfort zone within a confined period of time. But I believe that as challenging as it will be, and as much as I will want to pull my hair out at times and have my own tantrum, this will be a mistake worth having made.

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This post and others about au pairing are now featured on AuPairConnect.de

Pine Cones & Brown Bears | The Things We Can See From Running

The end of my degree is fast approaching and I’m starting to think about the things that I will (and won’t) miss from university. While in time I may indeed start to miss 9 a.m. seminars, hoarding through countless books and articles late in the library, and filling in footnotes on essays, it will be my time in the university’s running club that I’ll miss most.

Presiding over a sports club has had a greater emotional impact than I expected. Being a ‘figurehead’ inevitably makes one more passionate about the sport they represent, and subsequently keen to encourage others to share this enthusiasm. There has been nothing more fulfilling than seeing people show up to a first session with a pessimistic outlook, only to see them again a few weeks later, finishing the session with a smile and saying, “I’m really glad I made myself do that extra set.” Nobody probably notices the little beam of delight on my face when I hear such comments, or watch someone who originally couldn’t complete the warm up running with a new fluidity. It’s a sight that inspires me for my own running too. I’ve witnessed people do things that they originally insisted they couldn’t, simultaneously surprising myself with how much I enjoy and can cope with being a ‘leader’ of a large group. The experience has highlighted how reciprocal the psychological effects of running with others can be, regardless of age or ability.

But the great thing about encouraging others to run, and being encouraged by them, is that it doesn’t just have to take place in school or university. It can be done anywhere, including when travelling. I’m not sure I would have adapted so comfortably to my role was it not for my help-exchange experiences. It was during an evening run in Canada when I particularly learned how when it comes down to significant circumstances, anybody can take the lead.

My first homestay experience was in British Columbia, where on one evening I was asked by a mother to take her 12 year old son out for a run. Ice hockey season would be starting soon and he needed to get fit. The family lived on a farm near Shuswap Lake, which we would go swimming in with the dogs and horses. I stretched outside, admiring the melting beams of light oozing from the lowering sun onto the placid surface, until the boy appeared reluctantly. We walked down the sandy drive to the road not saying much, my comment on it being a “lovely evening for a run” provoking only a greater look of dread on the boy’s face. I didn’t know the area well at all, nor the boy’s level of fitness. Watching him swing his arms half-heartedly by his rather tubby torso, head down as he scuffed his trainers over the pine cones on the gravel, I figured we would just go for a gentle jog for a couple of miles. Cars barely touched the road that was sandwiched between dark sheets of fir trees.

Shuswap Lake

The sweet smell of pine fragranced the air as we set off. A delicate humming of midges serenaded my ears, soon interrupted by the sound of the boy panting behind me. Eh oh. Was I going too fast? I didn’t think anyone had mentioned asthma..? I told him to think about his breathing – in through the nose, out through the mouth – wary of sounding patronising…but also of causing my host’s son to collapse. When I glanced behind me to make sure he was still alive, a frown of concentration was etched on his face as he inhaled deeply before blowing out, his eyes fixed straight ahead of him determinedly. “Good! That’s much better,” I said encouragingly. He nodded his thanks, eyes still focused ahead. I considered trying to make conversation, only to decide it wouldn’t help with his rhythm. Occasional calls of “Keep it up!” and “You’re doing really well!” received no verbal response. And so I carried on running in front, letting the sound of pine needles crunching under my trainers entertain me instead and distract from any awkwardness.

A few painfully un-conversational minutes later, the road curved uphill slightly to the right. I had no idea where we were going but carried on regardless, staring at the grey tarmac as if it might contain chalk-written signs telling me something funny to say to lighten the mood. Suddenly the boy piped up with breathless gasps: “Okay… we should probably…start talking now… so that…the bears don’t come.” My head jerked up in alarm. Bears? Nobody had mentioned bears! The faint, innocent smell of lemon in the air suddenly became blotched with an overriding aroma of panic. But being the ‘adult’ here, I told myself I had to remain calm. I swallowed and attempted a casual, “Oh, okay,” hoping I didn’t sound too squeaky, before offhandedly suggesting we turn back. “Yeah,” the boy replied earnestly with a greater fluency of speech that seemed to reflect his new-found authority, “and you should probably run behind me now, because although I may not be too great at this long-distance stuff, I can sure run fast when I have to!”

I bit my lip, trying not to laugh as I obediently slowed to let him overtake. His sudden entrance into protective mode was adorable, providing a brief distraction from the startling issue at hand. “Oh I’m sure we’ll be fine, but yeah, good idea,” I said in a confident tone, before immediately casting a fleeting look over my shoulder at the pine trees to the side. “If you see anything, just follow me,” the boy instructed, as I just avoided stepping on his heels after another cautious glance behind me. I asked him about school and his interests, the words ‘bear bear bear’ running through my mind in time with my quickening footsteps. As he explained the rules of ice hockey to me, I tried to decide which would sound better: ‘I’m really sorry, but your son had a cardiac arrest’, or, ‘I’m really sorry, but your son got mauled by a bear’. Nothing could have prepared me for this.

But gradually through maintaining conversation I became more relaxed and the frequency of anxious peeks over my shoulder decreased. While I would continue to encourage him with desperate utterances of “That’s it, pick up those feet!” and “Doing great!”, he would puff “Almost there,” over his sagging shoulders, which would rise again resolutely every time I urged him on.

The sense of urgency caused the boy’s running to pick up immensely. We arrived back at the bottom of the drive exhausted from our mad dash, the boy bending over double puffing away. ‘He must hate me,’ I thought to myself as I wiped the sweat off my brow. But when he stood up straight, spread across his face was a grin of both relief and pride. “It’s true, you can run fast when you have to!” I remarked teasingly, and I held my hand up for a high five. The boy returned it, sealing what became the beginning of a great ‘brother-sister’ relationship for the remainder of my stay. I felt proud of him, knowing that he probably hadn’t run that fast for such a distance before. And I felt proud of myself too. Having never had a younger brother, just trying to persuade an unfit lad to keep running whilst being responsible for his welfare was a new enough experience, before the small matter of bears came up.

Being in a position of responsibility had made me act more calmly than I probably would have if alone, simply because I felt a duty of care to someone; a sense of duty that would have appeared with any child. And at the same time, the young boy had adopted a protective persona that disguised his real fear, feeling that it was his duty to take charge because of knowing the area best, and because of this belief that, as the male, he should look out for the female guest.  A true little gent. Or at least I thought so until it occurred that he’d organised things so that I would be the first to be eaten…

This memory is what always comes to my mind when people ask how I can enjoy running so much. It can do so much for human relations, mainly because of the various contexts in which it can take place. Everyone knows that marathon runners form great friendships because all share a sense of accomplishment, which they have achieved having helped one another get through the process. But this effect of running doesn’t only come from huge distances or competitive settings. In this instance, the boy and I had become closer through a shared sense of fear, with the act of running helping to bring us together through our mutual support and dependence. Someone comparing the before-and-after scenes at the bottom of the drive couldn’t have failed to notice how paradoxical they were, following just 20 minutes of running. I’ve continued to see such sights whilst training with my university team mates.

It only really hit me recently that there probably wasn’t actually any real danger of being chased by a bear – it was perhaps a rumour that the boy’s young, gullible mind had believed. Or maybe he had even made it up so we could head back early, thinking that the girl with bright blonde hair and a funny accent would probably fall for it. But even if that was what happened, I’m glad for it, because of how much the experience helped me get the most out of running while at university. I’ll truly miss walking out of Regents Park with stories and special moments to look back on from the training session, but if I keep running, I know that there will be so many more of these to come.

10 Reasons to do a Help-Exchange

When planning a trip, I tend to split it into two sections – part of it involves true hostel-loving backpacking, the other a help-exchange. We’re living in a day and age where students and ‘gap yah’ kids will spend huge amounts of money to volunteer in an orphanage in a developing country for two weeks, in an attempt to boost their CV with extra credentials. Personally, I’m not a fan of this organised travel; partly for the reason that I believe it does little to encourage independence and travelling skills; partly because I’m not convinced that continuously passing young children onto different groups to be ‘cooed’ over and have photos taken with is beneficial for their mental well-being and social development. (This article sums it up brilliantly). Students may also be lured into paying extortionate amounts of money for holiday package tours, where they only mingle with fellow tourists and essentially see the country for five minutes.

If you do a help-exchange in contrast, you’ll spend so much less money, yet probably get so much more out of the experience. The system is simple – you register with a website, pay an £18-£20 membership fee that’s valid for two years, and create a profile for yourself. You can then scout the website’s host listing, or hosts can contact you. The idea is that you do four-six hours of work a day for your host in return for free meals and accommodation, so that you’re both doing each other a favour. In your free time you’re free to go off exploring on your own. A help-exchange can be done in any country on any continent, with an incredible range of options on offer – from helping an Eco camp in Africa build a school for six weeks, to looking after huskies in Norway for one week. Below are ten extensive reasons why you should consider doing one yourself!

1. Develop social skills & independence
The process of organising a help-exchange requires the sole effort of the applicant: you yourself have to find an appropriate host decisively but considerately, noting their requirements whilst taking into account your relevant skills and other travel plans. Instead of filling out an application form, you have to contact the host directly either by phone or email, ensuring you come across as friendly, coherent and suitable in a few sentences without referring to your ‘exceptional’ A level results. You have to organise how you get to your host – sometimes you might be asked to turn up at the door – in which case you need to plan travel arrangements. And finally, you have to introduce yourself to your host using communication skills that convey your genuine personality rather than the one you might use to impress someone in a job interview, and conduct yourself aptly for a guest. The process is like a less formal version of applying for a job – there are fewer competitors, no strict deadlines and no daunting interviews. Help-exchanges are also a great way to boost one’s confidence at meeting new people.

 2.  Save money & recuperate
A help-exchange is budget travel at its best. Even staying in hostels that only cost £17 per night starts to add up if you’re on a long trip. The particularly great thing about a help-exchange is how spontaneous it can be – you can contact somebody even when you’re in the country having commenced your travels – ideal if you’ve suddenly found yourself short of funds or there’s been a problem with your current accommodation. Staying in one place for a while also allows the weary traveller to rest their body and mind – it’s nice to have some time off lugging a backpack around everyday, or constantly thinking about public transport timetables and hostel bookings for the day ahead. Saving money on the practicalities of food and accommodation also means your pennies can be put towards more exciting activities in your free time. Plus, being given free meals in return for your help makes a nice change from a cheap ‘on-the-road’ diet of cheese-sandwiches, bananas and biscuits…

3. Develop new practical skills
The wide range of jobs that hosts advertise for help with means that you can guarantee learning a new skill, ranging from knitting to carpentry. Sometimes I’ve not contacted a host whose description sounded perfect in so many ways, just because I had no experience of the specific work they needed help with. But one occasion where I didn’t let this feeling of inadequacy put me off was with a family on Vancouver Island. They owned a vineyard, and as much my mum might have tried to encourage me over the years, I had no experience of pruning. As I was shown what to do on my first day thoughts of: ‘Oh crap, I’m totally going to ruin this guy’s vines, he’s going to be annoyed with me!’ filled my head. Then I remembered that it wasn’t a test, and I wouldn’t be judged for asking questions, but was actually more likely to be respected for trying to ensure I did a decent job.

Even when you’re not working, you can still learn new skills in your free time from family members. The first time I went fishing was during a help-exchange in southern BC (I wasn’t very successful). On another exchangeI learned the basics of lacrosse and after a few attempts (and one fall) had (almost) mastered the art of longboarding. It’s unlikely I would have accessed such activities so easily when travelling around alone.

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4. Inspire youth
Being the youngest of five children, I’ve never had much of an opportunity to be a ‘big sister’ to anyone, but taking part in help-exchanges has changed that, as I’ve been able to become a confidante to those a few years younger than me. Being trusted by an adult you’ve never met to take a position of responsibility over their children is a humbling gesture, and as a result makes you determined to live up to the duty and set an example. In my case this has mainly involved listening to problems, sometimes of an everyday form and sometimes more serious, and using my experience to give advice for the short or long term. With young teenage girls I think, being female myself, that it’s a particularly rewarding process. They’re going through a stage when older authority can be resented, and being a good role model without alienating them can be quite challenging. But if you get the balance right, you’re likely to see reserved body language become more confident and bored facial expressions develop into expressions of curiosity and familiarity, as they realise that the new girl in their house is actually not that bad, even though she travels by herself/is single/wearing scruffy clothes and no make-up/into running/a bit of a geek. I hope that as a result of this, most of the girls I’ve stayed with have decided that they too would like to embark on their own independent travel adventure one day. Help-exchanges demonstrate that you don’t have to be in a less-developed country (or pay lots of money) to have a strong impact on someone’s life.

5. Expand human knowledge
Taking part in help-exchanges has made me become a better reader of both individual people and families, reminding me in the process that despite any cultural differences, certain human emotional dilemmas occur universally. As a result I feel like I’ve gained greater maturity and sensitivity, which can be applied to everyday life. It’s something that can’t be taught, only obtained through observational experience. An example is from Canada, where I lived with a 15 year old girl whose life, at the insistence of her mother, revolved around horse-riding and ice hockey. Most of the time she was reserved around the household. Then at the end of the week the two of us went to the cinema and I saw an excitement in her that I hadn’t seen before, realising that it was simply because she wasn’t used to going out for social events. Away from her normal routine and slightly domineering mother, she felt freer and more open. Meanwhile on an exchange in Germany, the 18 year old daughter started tearing up as she said goodbye to her parents before they left for their holiday. She wouldn’t see them when they got back as she would be on holiday herself. “I just feel bad because by going away and doing my own things I see them less, and they’re only getting older,” she explained to me after they’d gone. I could completely empathise with her, having experienced similar feelings of guilt in relation to my own parents. It was an irrational feeling that I hadn’t considered might be felt by others. Doing a help exchange can make a ‘foreigner’ seem more familiar, while also giving you something to take back to your own family; be that a greater appreciation of or the inspiration to change its dynamic!

6. Practise a language
The best way to learn a language is through immersion – visit the relevant country and spend time with native-speakers, listening to their conversations and attempting to initiate ones yourself. Even if you’re not planning to learn the language (mastering Icelandic in two weeks would have been asking a bit too much), it’s nice to simply listen to the different sounds and watch people interact through it, sometimes being able to guess what they’re talking about from their actions. While staying with a small family in Germany, I would carry a notepad around with me, at times randomly asking the daughter, “How would I say this?” or “What does that word you keep saying mean?” She would also ask for clarification that her English was okay too, so that both of us were benefitting. I was then able to use what I’d learned after I moved on from the family. It makes a nice change from hostels and charity volunteering camps where, on the whole, English is the international language. And even better: the tuition is free.

7. Learn about other cultures
Living in a family’s home creates an intimate environment where you can witness the everyday native lifestyle – it’s the best way to learn about the values and norms of the country, either through conversations or general observation. Whilst on my Icelandic help-exchange I was told about Christmas traditions (including a detailed description, involving a picture book, of the 13 different Santas), as well as the less obvious and random traits of the country’s culture. For example: when trying to establish ages, an Icelander will always ask for year of birth over the actual number; a wife doesn’t take her husband’s surname – instead it is always the father’s name, ending with the prefix ‘dottir’ for girls and ‘son’ for boys; names of all residents are written underneath the house number next to the door; dried haddock is a popular snack, and so forth… Staying with locals gives one a greater awareness of and access to the signature brands and dishes of that country, such as ‘Tim Hortons’ in Canada and Skyr yoghurt in Iceland.

Doing a few help-exchanges in different areas is even better, as you get to witness the variety of the country for yourself, just like someone travelling to England would notice changes between London and Yorkshire. For example, I could sense varying attitudes towards immigration, marriage and careers in different areas of BC which, as a History student, I found really interesting. What’s more, if there are other foreign helpers staying at the house, you can learn more about their culture too. The first time I had a proper conversation with someone from China was during a help-exchange in Canada, while meeting a few Germans there partly inspired my decision to travel there the next summer.

8. Integrate into a family and community
In previous posts I’ve written about the overwhelming effect of being welcomed into a host’s life so warmly. Sometimes the ‘click’ won’t happen, either inevitably from significant differences in outlook, or as a result of events during the exchange. But when it does, especially in such a short period, it’s a very touching experience. This, combined with getting to know the local area well, can make you really feel ‘at home’. Doing errands for a host in Germany such as going to the post office and doing the shopping required me to familiarise myself with the area, making me feel like part of the community by the end of the exchange. By the end of my week with a family in Reykjavík, I was on greeting terms with an old man who walked his pug at the same time as I walked my host’s border collie. At family dinners or parties, I’ve been involved in the conversation almost, at times, like a member of the family. Such moments can lead to a bond with a family – a long-term bond that hasn’t been formed through the influence of alcohol and consolidated by the desire for a companion to provide temporary convenience and security, as is quite often the case with volunteer-travel friendships.

For me having no younger siblings, forming a bond with a child or young teenager is particularly special. At first introduction they are often quite shy and making conversation isn’t so easy. My Icelandic help-exchange also involved babysitting an eight year old. His English was exceptional, but there still seemed to be a barrier as we sat eating breakfast on my first morning. After getting a shrug in response to “What’s your favourite subject at school?” I asked if he wanted to walk the dog with me: “Nahhh”; or go swimming: “No thanks.” Hmmm. ‘It’s going to be a long week,’ I though despairingly. “Maybe you’d like to play a game?” I asked hopefully. The boy said nothing. Then suddenly his eyes lit up: “Do you like Star Wars?” Ermm… “Yeahhhhh!” I replied enthusiastically. I know nothing about Star Wars. The next two hours was spent playing a game with no idea what I was doing. But it was worth it, because by the end of it the boy was interacting with me more. Within the next few days I was making him laugh as we played toy soldiers or football, and chatting animatedly with him. Then came the day when he asked “Will you be here this time next week?” followed by a sad “N’owhh” when I said no, and upon hearing that I welled up.

One might say that the same emotion can be experienced after looking after an orphan as part of a charity project, but I would disagree. A charity scheme essentially requires a bond to be formed, by expecting volunteers to devote complete attention to a child who is not already emotionally attached to a regularly-present biological relative. In contrast, children from a host family are less likely to require or crave a new bond, simply because they already have a strong and satisfying connection with their family.  The process of forming a bond is therefore more contingent on both characters involved, which subsequently makes it feel more treasurable.

9. See incredible places & do amazing activities for free
They say that guide books shouldn’t be relied on as source for travel ideas, and help-exchanges prove it. A key reason I’m such a big fan of them is because of their potential to help one discover a phenomenal area of the world, or be given a rare opportunity to do something wonderful. For example, one of my help-exchanges in BC involved working on an Andalusian horse farm, where I helped care for and exercise the horses. Being allowed to ride such beautiful animals as ‘work’ made me feel so lucky, as I thought about what some people would give to be in my position. Another family took me tubing down the Similkameen River, and on my final night with them we drank beers and ate ‘smors’ around a campfire in the Okanogan forest, giving me a true rural Canadian experience. This was an area that I would probably not have considered visiting had I been touring the area independently, because of both the lack of tourist accommodation and lack of attention given to it in my guide book. On Vancouver Island, my hosts lived five minutes from the beach, from where I could admire some of the most enchanting sunsets I’ve ever seen. I was given a tour of Victoria and taken out on the family’s boat for an evening cruise. Meanwhile in Germany I was taken on an afternoon sight-seeing tour of Frankfurt with all the benefits of local knowledge, and in Iceland I got to experience the brilliant Culture Night celebrations with native company. For just a few hours work a day, you can receive something back in return that no salary, no matter how big, could buy.

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10. Form special memories & valuable contacts
The sense of accomplishment after discovering or arriving at a stunning place completely on my own is what makes me love travelling alone…but I’d be lying if I said that some of my favourite and strongest memories from trips haven’t come from help-exchange experiences. Some of them are from the examples stated in #9, while some weren’t necessarily so treasured at the time but in hindsight have provided extraordinary tales of great humour that, without a help-exchange, I probably wouldn’t have experienced. Take the time I went to a house party in Canada, only to find myself constructing a sling out of a tea towel for a guy who broke his collarbone after falling off his quad-bike whilst riding under a very very large influence; or the time a host asked me to give her daughter a lift to a bonfire party in her car (as if having to quickly adjust to driving in an opposite way to what I was used to without damaging her car wasn’t enough, I then had to reverse half a mile along a dyke in the dark after we took a wrong turn); and last but not least was the time one family’s 12 year old daughter jokingly drove a lawnmower towards where I was sunbathing on a downhill slope before parking up, only for someone to start screaming at me to move (she’d forgotten to put the handbrake on…)

Then of course, there are the friends that can be made from a help-exchange, either host’s children or fellow helpers, who themselves account for many of the memories formed. I’m still in regular contact with many of those people I’ve been fortunate to stay with, one of whom I visited in Germany after meeting her in Canada, and one of whom I travelled around the USA with three years after first meeting. These people provide a travel contact either for at the time of the exchange or in future, and meeting them has inspired me to become a host one day myself, in the hope of meeting even more special people and creating even more special memories.

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Being involved in a help-exchange is beneficial for a range of reasons: the potential to help a person develop for the better whilst allowing them to have an impact on someone else; the potential for new knowledge, exciting opportunities and significant experiences; the potential to form strong friendships; and simply for the potential to produce a fulfilling sense of knowing you’ve done someone a favour, whilst also feeling extremely grateful for what they’ve done for you. And the best thing about it is that these elements can be attained without having to spend thousands of pounds.

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Been convinced? Check out some of the websites below and get your own help-exchange adventure started!

http://www.workaway.info/
http://www.helpx.net/
http://www.wwoof.net/